Farms Of Kashmir

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Get all the authentic information about the organic products available in Jammu and Kashmir.Our aim is to help consumers know how can they maximize the benefits of the organic products they procure from Jammu & Kashmir.

अखरोट (Akhrot) खाने के फायदे लाभ (Health Benefits), कब और कैसे खाये
Dry Fruits
Surbhi Sharma

अखरोट (Akhrot) खाने के फायदे | लाभ (Amazing Health Benefits), कब और कैसे खाये ?

व्यावसायिक रूप से प्रस्तावित अखरोट दो किस्मों में उपलब्ध होते हैं: 1.अखरोट गिरी (Akhrot Giri)2.शीलके के साथ वाला अखरोट अखरोट के लाभ Read Here अखरोट के फायदे इन प्रेगनेंसी | 14+ Amazing akhrot khane ke fayde pregnancy mein

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Snow Mountain Garlic| Gathiya Lahsun | Himalayan Garlic | 10+ Amazing Benefits, Price, How to Use?
Pulses and Spices
Surbhi Sharma

Snow Mountain Garlic| Gathiya Lahsun | Himalayan Garlic | 10+ Amazing Benefits, Price, How to Use?

Garlic had actually become known from the ancient times when it was actively dispersed throughout European as well as Eastern countries. It was actively included in different recipes. Now Snow Mountain Garlic is thought of as one of the most popular spice. Along with culinary uses, Snow Mountain Garlic is made use of in medication. Most of you might know it as Snow Mountain Garlic is a subspecies of the garlic family. It is known for its magical benefits it offers to the individuals who consume them. They are actually grown at Mountain ranges which offers them a perfect climatic condition and is very rare. Many people use it for medicinal purposes as well, it has a lot to offers to the individual who consume them. Other names of Snow Mountain Garlic include Himalayan Garlic, Gathiya Lahsun, or Ek Pothi Lahsun in Hindi, and Kashmiri Garlic or Jammu Garlic. It is known as Kashmiri Garlic or Jammu Garlic, as it is only found in the Indian administrated Jammu and Kashmir. Include other organic products as well from Kashmir such as almonds, walnuts, saffron for effective results in your body. Find us on Quora

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Incredible Almonds Guide
Almonds
Surbhi Sharma

Incredible Almonds Guide | 10+ Health Benefits of this Amazing Fruit

Whether you are on a diet or just integrating looking for some superfoods to improve your health. Almonds are one among in the list of superfoods. Though our ancestor have well informed us about the miracles of almonds to our health, in this article we will try to give a detailed overview including introduction, types or varieties, how to choose the right grades and most importantly the health benefits of almonds. Though our conscious knows the benefits of almonds but when somebody ask us to mention we can only recall few of them. After reading this article, you will be able to tell detailed information about the almonds if you ever need to tell anybody. This is one of the health benefits of almonds too that it sharpens your memory. So let us deep dive and start answering all queries related to almonds one by one. As per the ods.od.nih.gov, given below table shows the advised day-to-day allowance or recommended daily allowance  (RDA) for magnesium consumption by age and sex. Age Male Female Below 3 Years 80 mg 80 mg Between 4 to 8 years 130 mg 130 mg Between 9 to 13 years 240 mg 240 mg Between 14 to 18 years 410 mg 360 mg Between 19 to 30 years 400 mg 310 mg Between 31 to 50 years 420 mg 320 mg Above51+ years 420 mg 320 mg Recommended Daily Allowance  (RDA) for magnesium consumption by age and sex Now if we analyze the below list of the sources of

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Choosing the Right Quality of Badam
Dry Fruits
Surbhi Sharma

Choosing the Right Quality of Badam | 3 Different Grades of Badam

Badam [Read Badam in Hindi (बादाम ) ] is a great choice to add to your diet watching out for its nutritional benefits for health. Depending on the purpose whether you are adding for improving your diet or for taste in your recipe, you should choose your right grades of badam. This article is to tell you about the different grades and help you identify which ones are right for your consumption. Comparison Table California Badam Vs Gurbandi Badam(Choti Giri) Vs Mamra Badam Comparison Factors California Badam Gurbandi Badam(Choti Giri) Mamra Badam Origin California, United States Middle East, Afghanistan Middle East, Afghanistan, Jammu & Kashmir, India Production Percentage 85% Less than 7-8% Less than 4% Cultivation/Processing Chemical Processing Organic Cultivation Organic Cultivation Pasteurization With Toxic Chemicals Like Codex Alimentarius No No Taste Sweeter Moderate, Little Bitter Sometimes Moderate, Little Bitter Sometimes Cost Less Costly Costly Costly Size Larger Small Small Consumption Methods Recommendations After Soaking Overnight And After Peeling Off Skin Can be snacked directly or using the soaking method Can be snacked directly or using the soaking method California Badam Vs Gurbandi Badam(Choti Giri) Vs Mamra Badam Badam Health Benefits

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Walnuts Weight Gain or Loss?
Walnuts
Surbhi Sharma

Walnuts Weight Gain or Loss? | The Complete Guide

Walnuts Weight Gain or Loss ? “Walnuts Weight Gain or Loss ?” or “Does Walnuts Promote Weight Gain or Loss ? “ These are the question we regularly get from our readers. We believe there is quite a confusion or myth surrounding this question. Though the answer to it is quite technical but in this article, we will try to solve all these doubts surrounding this very question. Walnuts which is considered as a King of Dry Fruits or you may also call it a Super Food is often confusing for many of our readers. So first of all let us deal with the question “How walnuts are good for weight loss?”. In the later section, we will try to demystify the question of whether “Walnuts can promote weight gain?“. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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Hydroponic Farming For Beginners
English
Surbhi Sharma

Hydroponic Farming For Beginners | Top 10 Benefits of Hydroponic Farming

Hydroponic Farming For Beginners Technology and Agriculture are constantly evolving. With the rising numbers in the population of the world, the demand for agriculture production is proportionally increasing. To meet with the pace, the production nowadays is genetically modified to meet the demands of the growing population as everyone needs food to survive. There are a lot of side effects on the health of human beings when you consume genetically modified food that is not grown at a natural pace. Seeing all the drawbacks mentioned above, we would like to introduce you to an evolution in technology which helps everyone to grow their food without the use of harmful agents. Yes, we are talking about Hydroponic System. Hydroponics means “working water” (hydro means water and ponos means labor).

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Is Walnut good for brain? | Walnuts Brain Health | 2-year Detailed Study

Q. Is Walnut good for brain? “Is Walnut good for brain?“, many of the individuals and researchers have come across this question. In this article, we will try to discuss why do we call “Walnuts Brain Food“. We all know by instinct that Walnuts are good for brain. Detailed 2-year Diet Study Included Walnuts brain food We hope the question, “Is Walnut good for brain?” have settled down with a verdict that Walnuts are definitely a good supplementation in your diet for a healthy brain.

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Farms Of Kashmir

Farms Of Kashmir is a publication that features complete information about the organic products grown in the Kashmir Valley. We are consistently working with professionals to help create a information guide for the consumers of various organic products grown up in Jammu & Kashmir.

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